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Herbal Medicines Inhibit Influenza

http://www.greenmedinfo.com/blog/research-confirms-herbal-medicines-inhibit-influenza?utm_source=www.GreenMedInfo.com&utm_campaign=415043ed1c-Greenmedinfo&utm_medium=email

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Alive Divine Women

A support group for women who are recently separated or divorced. WHEN:  Every other Monday for six sessions, from 6:30-8:00 pm.  February 25th, March 11th & 25th, April 8th & 22nd, and May...

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Treating Juvenile Arthritis by Healing the Gut

This article further explores the connection between leaky gut and systemic illness.  We have lots of treatments for leaky gut!...

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Dietary Fats

Some of the long-held beliefs about what is a healthy fat are being challenged.  I see the research bringing us more in line with a paleo/traditional foods diet....

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Meditation Group at East Olympia Healing Arts

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The Importance of Sleep

Sleep is one of the backbones to good health but can be elusive. Come in for some ideas on finding good...

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Bacteria and weight

There is so much new research shedding light on the importance of the bacteria living in our intestines. Make sure to feed them well!...

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Using NSAIDS?

If you are using NSAIDS daily to deal with pain, you may be putting yourself at risk of heart disease.  We may have some alternatives for you to deal with pain, come in and find out....

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Take a walk after a meal

It turns out that taking a short walk after a meal helps to lower blood sugar.  It can also help reduce heartburn symptoms.  Take a walk together after a meal to strengthen connections and feel better...

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Infants do better with whole foods, instead of processed!

Not surprisingly, babies do better with whole foods, over processed foods.  There are lots of options other than infant rice cereal to start your child's food life....

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